Hello Reader As we approach the new year, lets forget the resolutions and go straight pass the "new year new you" jargon. Did you actually know that December is one of the busiest times of the year for me? Not January. Why? Here is why... But let me ask you this first. As we approach the holiday season, are you feeling your best? Or is there room for improvement? Do you have plenty of energy? How is your digestion? Your sleep? And how are your stress levels? Are you feeling great in all of the areas mentioned above? Or are you just about getting by? December is one of my busiest times because this is when those who are not feeling great seek help. They decide that this time next year, they want to be a healthier version of themselves. So let me cut right to the chase… You want to live a healthier and happier life while keeping it simple, right? No fad dieting and no gimmicks. Then you need to join my tribe of Holistically Healthy members and be a part of the membership that makes healthy living easier one newsletter at a time. You see, I have been in the industry working as a nutritionist, ayurveda consultant, yoga teacher, and health educator for over a decade. And I've seen which programmes are already out there and which memberships already exist. But here is the thing, my approach is simple and easy to adapt and follow. And best of all, I am actually qualified to give the advice that I do! Sure, those top programmes and memberships all have their merits. They do a decent job. But once you join the Holistically Healthy Tribe, you’ll see that it’s hands down the simplest way to live a healthier and happier life… hands down! Here’s why… First of all, this is not a diet plan or an exercise plan. In fact, its not even a strict or rigid plan at all. The purpose of the membership is to help guide you and inspire you to live a healthier life in a way that works for you. Lets just say that I have a special skill that is unique to me about how I can simplify the toughest of knowledge and make it easily adaptable. I am all about holistic health and each month, we will cover a topic that will help you make healthier changes gradually so that you do not feel the stress or the overwhelm factor. I will also cut through the myths and be your guide so that you can eliminate the confusion of what is healthy or not healthy. You don't need to join a new platform nor do you need to be on facebook. All you need to do is check your email and everything will be sent to you like clockwork. I love helping people achieve their health and wellness goals. And once they have achieved their goals, I like to take it one step further so that my clients can be proactive about prevention of disease. Type two diabetes, heart disease, many digestive issues and some forms of cancer are preventable as long as you are proactive about your health and wellbeing. So sign up today. Years of teachings and workshops are now available to you in bite sized information at the all-time low cost of £7/month. Thats less than £2 a week, which is less than the average cost of coffee at a coffee shop. Any questions, just hit the reply button. I look forward to welcoming you to the tribe. Health & Happiness, Varsha P.S. You can spend hundreds and thousands of pounds and waste weeks, months and even years trying to learn how to implement healthy changes in a sustainable way – or you can save yourself a lot of time and money right now by enrolling in Holistically Healthy Membership. Go ahead and check it out by clicking here. P.P.S. If you don't like it (which I doubt, but just in case you don't), you can cancel anytime! But remember, £7 a month is a limited time offer which goes away on Monday night. |
I am a qualified nutritionist and ayurveda consultant who specialises in helping people with digestive health problems, food allergies, and intolerances. I founded Illuminated Health and authored the book Think Healthy Choose Healthy to promote preventive health and empower individuals to achieve a healthier gut and more energy. Sign up for my newsletter Holistic Pulse to receive weekly tips on living a healthier and happier life through nutrition and Ayurveda.
Hello Reader I have never followed the latest "fads" whether it comes to fashion or health. One of my personal mottos is not only to keep things simple, but also just because "everyone else is doing it" does not mean that I have to do it. Health trends can actually be quite dangerous! Especially since so many people are out there giving nutrition advice and they are not qualified to do so. Did you know that if you are taking any sort of immunosuppressants, you cannot take probiotics in the...
Hello Reader As the New Year approaches, it’s impossible to ignore the flurry of “new year, new you” wellness content flooding social media, inboxes, and even casual conversations. I've seen influencers with no health background or qualifications promoting various medical tests, supplements, and all sorts of programmes. (Its disgusting to say the least!). Promises of rapid weight loss, quick detoxes, miracle superfoods, and shortcuts to perfect health are everywhere. Unfortunately, much of...
Hello Reader I often hear from clients about how they catch every bug going around despite going to the gym and eating healthy. However, keeping your immune system strong is not eating specific foods or taking any particular supplement. Your immune system needs balance and consistency with diet and lifestyle. Therefore, let's focus on the top immune system myths and how to be resilient from within. Myth 1: Taking High-Dose Supplements Will Boost Immunity Reality: While vitamins and minerals...